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    如影隨形的灰色微粒子

    讀石黑一雄的《我輩孤讎》印象最深刻的是在某一章里寫的:“如果上帝承諾你一個願望,你會希望從上帝那兒得到什麼?”恐怕許多人都會選擇“加法”,也就是得到更多,然而,主人公的思維顯然有異於一般人,他並不奢求上帝將會給他什麼,而是希望上帝能夠在身上取走一些令他瞻前顧後,裹足不前的人格特質。當初讀這一段時只覺得有趣,但想不到最近自己對這句話竟然也稍有體會。

    “我只希望,上帝能夠從我身上拿走焦慮和傷感。”起初,我以為這焦慮和傷感是季節性的,也極希望那確實是季節性癥候群。尤其是沒來由的(季節性)傷感,在春、秋、冬三季都如影隨形,情緒老是不能控制地隨著這窒悶的、灰朦朦的天空變得不穩定、胸口有如被無形的重壓籠罩、心里似乎有一股弄得化不開的哀傷,必須不時調整呼吸、還要應付那些不時冒出負面情緒。再就是體力不濟、思緒飄散、經常在看書時突然毫無預警地放空,等回過神來時才猛然發現自己浪費時間都沒幹啥。當發現到這一點時心里就愈發懊惱和鬱悶。

    為什麼總覺得生命能量在汨汨流失,提不起勁?越是想去找出原因就越焦慮,仿佛所有負面情緒都在同一時間進攻,讓我毫無招架之力。這幾天情緒毫無原由地大起大落,情緒低落時,所有事都宣告停擺;更糟的是,情緒持續高亢之後並沒有帶來相應的正面力量,反而落入更大的感傷和空虛。這究竟是怎麼回事?也許是體質或睡眠品質不好?晚上在床上翻來覆去心里焦燥得不得了,白天卻昏昏欲睡…..反正如此反復無常的情緒恐怕會帶來惡性循環。是氣的原因嗎?我希望是的。記得這種癥狀肆虐最嚴重的季節是春天,仿佛有一團不流通的氣鬱結在心。那扇敞開的窗戶最有誘惑性,所以總是刻意不走出陽臺,或盡量離它遠一點。

    或許那只是季節性的,或許那些從熱帶國家過來的人也有相同的癥候。我不知道。但我只能抱著這個想法耐心等候太陽再次散發熱力之時。


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    我也不知道究竟是怎麼回事
    好象是被氣壓打敗
    Sept. 28
    嗯 我一回来又变成你说的那个症状了 会不会是816的人都这样 完全没有办法好好自处 白天昏昏 晚上高昂 天啊 好可怕啊 为什么会这样
    Sept. 27
    wing gohwrote:
    我也是春、秋、冬季就很容易情绪低落、郁闷、焦虑,什么事情都做不了... ><
    我的睡眠品质也很差,白天都昏昏沉沉的,晚上时常熬到凌晨才睡下
    Sept. 27
    我绝对同意是季节性情绪,
    秋天容易引起多愁善感的一面。
    Sept. 27

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